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Reply to "Favorite Instagrams for keto / low carb / prediabetes? "
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[quote=Anonymous]Not Instagram, but DietDoctor is the most comprehensive site for all things low carb and keto. I don’t have a subscription; just read the free stuff and I bought The Obesity Code by Dr. Jason Fung. I reversed my predisbetes, lost 70 pounds. But fell back into emotional eating and carb binges and regained 30 of that. Trying to get back on the wagon now. I’d never felt better than I did keto - no inflammation in my joints, my depression was much better. It’s just really hard to fight a lifetime of habits of snacking when stressed and emotional eating in general. [/quote]
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