I like ketoconnect and weightlosshero

I really like Dr Robert Cywes. Also follow @fatgirlfedup as she’s an amazing inspiration.

I like using the search by hashtag feature. It's always something new.

Not Instagram, but DietDoctor is the most comprehensive site for all things low carb and keto. I don’t have a subscription; just read the free stuff and I bought The Obesity Code by Dr. Jason Fung. I reversed my predisbetes, lost 70 pounds. But fell back into emotional eating and carb binges and regained 30 of that. Trying to get back on the wagon now. I’d never felt better than I did keto - no inflammation in my joints, my depression was much better. It’s just really hard to fight a lifetime of habits of snacking when stressed and emotional eating in general.

I’m trying low carb and lower GI foods, not strictly keto but looking at a lot of keto sources for recipe inspiration (I just add more carbs that are healthy and slow to be digested!). Do you have any instragram accounts you like for healthy eating, particularly low carb?