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Diet, Nutrition & Weight Loss
Reply to "drink a shot of apple cider vinegar and another shot of olive oil every day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Plus a heaping tablespoon of sauerkraut (a living food).[/quote] Why sauerkraut? Does yogurt work?[/quote] DP. Sauerkraut is good for your gut flora, probiotics and vitamin K2. I ate it back in Europe when grandma made it for winter, it was a staple. And you know this kombucha craze? We drank the sour water from our sauerkraut and I loved it! And it didn't' cost me $4 per tiny jar![/quote]
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