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Diet, Nutrition & Weight Loss
Reply to "Nighttime junk food after heavy exercise"
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[quote=Anonymous]I really need to figure some kind of food out for after heavy nighttime exercise. I play a sport 2-3 evenings/nights per week that often entails some travel. I may be gone for 4-6 hours, 3-4 hours play, 1-2 hours travel. The fast good joints "call me" afterwards. I am starving and need something. What good options that may also fulfil my junk cravings would be good. Any ideas? [/quote]
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