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Reply to "Bethesda Year Round Swim, 1 or 2 days a week?"
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[quote=Anonymous]Sea Devils has a Sunday clinic at Holton Arms that is one day per week. It is what we used when our kids were 8-10. All Star Aquatics has a similar program at Bolger and Stone Ridge that is also one day per week. Tollefson training and endurance is superior, but quite expensive. We did Tollefson when our kids got older and needed a more rigorous program. They also allow flexibility to increase to more than one day per week. Good luck![/quote]
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