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Diet, Nutrition & Weight Loss
Reply to "Looking for a good book or website that can explain a low carb diet to me"
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[quote=Anonymous]I need something that can explain the basics of a low carb diet and how it works. I also need something that can explain what to eat and what not to eat while on the diet, like fruit, nuts, peanut butter, salad, etc. I know some of the basics already but having something that easily explains it all to me would be very helpful. [/quote]
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