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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]I'm here too. Lost about 15 pounds in a month on Keto last fall and then abandoned ship. 5'5, 185 (ouch) and back at it today. Breakfast: 2 hard boiled egg, 1 sausage patty Lunch: Large salad with hard boiled eggs, broccoli, cucumbers, peppers, grilled chicken and EVOO with herbs. I just went to the vending machine and longingly stared at everything and realized that crap is why I'm fat, got myself a big glass of water and came here to distract myself. Dinner is chicken thighs with roasted veg. For me, it's the weekends/wine. But I'm going to get there. I just am.[/quote]
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