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Diet, Nutrition & Weight Loss
Reply to "SolidCore question"
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[quote=Anonymous]I go pretty regularly and have done so for almost three years. I have not had what you describe happen. My waist has become more defined, and even my rib cage, which had been sort of widened by a multiples pregnancy, has gone back to its pre-pregnancy shape. I have overall experienced toning and lengthening of my muscles, not really bulking or bulging, but I have also been incorporating regular cardio into my routine.[/quote]
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