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Diet, Nutrition & Weight Loss
Reply to "SolidCore question"
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[quote=Anonymous][quote=Anonymous]By thicker, do you mean wider? Oblique work can do that. My abs are definitely more three dimensional than when I started, and probably a bit wider, but I don't think I've gained any inches (have been taking 2-3 classes/week for a little over two years).[/quote] More like they stick out more between my hip bones but it’s not a paunch. It’s muscle, not fat. I feel like other workouts hollowed me out there and Solid Core might be filling me in, if that makes any sense. I put on muscle pretty fast so it may just be that I’m prone to it with moves like we do in SolidCore. It won’t stop me from going—I just wondered if anyone was experiencing something similar. [/quote]
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