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Diet, Nutrition & Weight Loss
Reply to "How to lose the last 5-8 lbs to get into a bikini?"
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[quote=Anonymous][quote=Anonymous]Put one leg on and then the other and you are good to go. No one can see 5 pounds. Love your bikini body![/quote] I'm the 5'1 pp and yes, on people our height you can definitely see 5 lbs. but she weighs 104 lbs. the lowest she should want to go is 100, the lowest. Anything lower is crazy. She probably doesn't even need to lose weight as much as she needs to work out and put on some muscle. She's nowhere near pudgy but she's probably soft and has a high body fat % if she doesn't work out. Losing weight won't make her look better. Just sick. [/quote]
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