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Diet, Nutrition & Weight Loss
Reply to "NY Times Workout"
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[quote=Anonymous]DH does it. I think it's better for men, or maybe I'm just too wimpy for it. It's a lot of upper arm stuff and plank (I can't really do a plank anymore with dr). I just found this that has some substitute exercises. Maybe I could do a modified form of it. https://www.nytimes.com/2018/06/05/well/move/05EASIER-7MINUTE.html[/quote]
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