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Diet, Nutrition & Weight Loss
Reply to "How tall are you and what is your goal weight?"
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[quote=Anonymous]Also 5'6" and 140. Since I passed the 40 year mark, I've been hovering around 145. I'm not unhappy, but I'd like to be 140. However, I already exercise (yoga, weights, and cardio like long walks or rower) and eat pretty well (few processed foods, carbs, little to no sweets, and no alcohol). I'm not willing to go farther than that right now. [/quote]
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