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Diet, Nutrition & Weight Loss
Reply to "Will Weight Watchers online help me?"
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[quote=Anonymous]I use MyFitnessPal to count calories (the app), which has worked very well for me. Sometimes I think I should do Weight Watchers Online instead, because I do like the idea of having certain foods be unlimited and not having to worry about tracking every bite I put in my mouth (for the unlimited foods). Really though, I think they are pretty similar. I make better choices when I know how many calories something is, and how it will fit into my day. MyFitnessPal also tracks macros, which I find helpful. I don't follow very specific macro goals like someone on a diet like Keto might, but it has helped me increase the amount of protein I eat.[/quote]
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