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Diet, Nutrition & Weight Loss
Reply to "If you used to be thin and now you’re obese"
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[quote=Anonymous]I'm 5'4, 44 years old, and used to be a size 4/6 until my late 30s (with the exception of a period in my 20s when I was a size 0/2). Now I'm a size 10/12, and weigh close to 180. I have canceled my weight watchers subscription because I was just throwing money away and didn't follow it. Had lost and regained the same 10 pounds over the last few years, then gained even more last year due to work stress and parenting a young child. I'm hoping to become fit this year, but do not know if that will cause any weight loss. I should cut back on sugar, and increase vegetable intake, for overall health if not weight loss.[/quote]
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