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Diet, Nutrition & Weight Loss
Reply to "5 pound by xmas?"
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[quote=Anonymous]I'd like to lose 5 lbs by xmas. I'm tracking my food to make sure I don't take in too many carbs and calories. I work out at least 4 days a week (yoga, weights, walking, body weight exercises, running). I'm 125# right now, a size 6 in jeans (I'd eventually like to be back into my size 4 jeans). Do you think this is possible/reasonable?[/quote]
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