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Diet, Nutrition & Weight Loss
Reply to "How to eliminate sugar from your diet?"
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[quote=Anonymous]Read labels and/or make your own stuff. I have an issue with sugar/cabs in that I cannot control myself when eating it. So, as an alcoholic would, I went cold turkey. Have been eating keto for a while now and sugar is in EVERYTHING. I make most of the things I eat from scratch and the rest I only eat if it has a label and it has the right information on it.[/quote]
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