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Diet, Nutrition & Weight Loss
Reply to "My cousin swears on the Keto lifestyle"
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[quote=Anonymous]NP here- I’ve done WW successfully twice too but I always felt hungry. Been doing Keto for a month and I can honestly say I’m often not hungry and not obsessing about the next meal. I’ve NEVER felt that way before and I thought people were lying when they said they just didn’t care for sweets. Now I kind of get it. My sweet tooth has gone from raging to way less powerful. I’m a little sketched out honestly by the amount of fat but I’m losing weight and I feel good so I plan to stick with it until the end of 2018 then get some blood work done to make sure everything looks good. I agree you have to do what fits with your preferences and lifestyle. Good luck OP![/quote]
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