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Diet, Nutrition & Weight Loss
Reply to "How long do I have to exercise to notice a difference?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]The NY Times 7 Minute workout is good for this.[/quote] +1[/quote] http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ youtube video https://www.youtube.com/watch?v=2sezktSxLt8&list=PL9UDP2OYtyf590hKcMZQRB-scdneGWipc&index=7[/quote]
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