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Diet, Nutrition & Weight Loss
Reply to "If you are trying to lose weight how long until you stop feeling hungry?"
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[quote=Anonymous]If I am 51 female with moderate to low exercise (walking maybe 10 miles a week), is 1200 still ridiculous? I need to lose 20 pounds, don't need to do it quickly but I was doing 1200 calories per day. Folks here are saying don't go below 1400 is that even for someone older like me? [/quote]
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