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Reply to "Keto and pooping "
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[quote=Anonymous]I have been on Keto for 4 days, I have noticed a huge difference in my pooping lol BUT I think I have some type of intolerance because I was having diarrhea (sometimes just liquid out of my butt) multiple times a day. I eliminated caffeine, I cut way back on alcohol, avoided any type of artificial sweeteners. Nothing helped, but after a few days on Keto I feel a lot better and I'm getting more "regular" I am wondering if it is wheat/gluten related. [/quote]
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