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Diet, Nutrition & Weight Loss
Reply to "If you are trying to lose weight how long until you stop feeling hungry?"
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[quote=Anonymous]I rarely feel hungry because I’m on a 1450 calorie a day plan, losing weight a few pounds a month. I don’t account for exercise in my count, so occasionally I’m really hungry if I’ve had a bigger work out than usual. In that case, I’ll allow myself 100-150 more calories and will have more water or herbal tea. [/quote]
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