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Diet, Nutrition & Weight Loss
Reply to "If you are trying to lose weight how long until you stop feeling hungry?"
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[quote=Anonymous]My stomach did get smaller after 2-3 weeks. Truly, because I stopped wanting to eat massive meals. Had a cheat day and ate a ton and my stomach could barely fit it all in. In the meantime, fill up on ~4 veggies a day, ~2 fruits a day, more protein than you think - I mean not exactly that, but in general that’s what I do, and I’ve lost 10 pounds. [/quote]
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