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Diet, Nutrition & Weight Loss
Reply to "My daughter is heading to a college with amazing free cafeterias - any advice?"
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[quote=Anonymous]Honestly my kids walk miles every day between classes, activities and their dorms that they could probably eat ten meals a day and be fine. Is this the first time in her life she's had to make her own eating decisions? My kids already know that fruit and yogurt are better than a bacon, egg, and cheese biscuit, or that a salad is better than a cheeseburger and fries. My bigger concern is that they don't eat [i]enough[/i]. They skip breakfast and grab something quick between classes, sometimes only eating one real meal a day.[/quote]
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