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Reply to "Hotel workout with no gym? Stair climbing?"
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[quote=Anonymous]I’m staying at a hotel for work and the gym is currently being remodeled. Ugh! It’s basically in the middle of an industrial park with no sidewalks, but I’m planning on downloading a podcast and walking circles around the perimeter of the hotel parking lot. The hotel is 3 stories, so I’m planning on also climbing the stairs for some added cardio and strength training. What would be a good stair workout, considering I have only 3 floors to work with? I am doing really great at the gym, and I don’t want this week to set me back. Any hotel workout tips would be great![/quote]
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