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Diet, Nutrition & Weight Loss
Reply to "Anyone eat the same thing everyday?"
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[quote=Anonymous]My eating, and therefore my weight, have spiraled out of control. It stresses me out to have to plan, shop and prepare food, so I usually do whatever is quick (and often unhealthy). I also binge eat as an emotional response. Does anyone eat the same thing everyday? If so, what sorts of things do you eat?[/quote]
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