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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous]Besides just the vague "avoid sugar" or "avoid carbs." What in your experience is easy and also super advantageous? My two: - I switched out morning fresh pastry or Kashi cereal for old fashioned oatmeal with banana. - Quit diet soda and "sugar free" drinks and just drink loads of still and sparkling water.[/quote]
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