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Tweens and Teens
Reply to "11 yo DD sneaking sweets"
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[quote=Anonymous]This was the age I started binge eating. I ate very healthy and felt such shame when I ate something unhealthy that I'd do it in secret. Then, once I ate one junk food item, it was like "oh well, might as well stuff myself" and then I'd eat like a whole box or bag of something in secret. It wasn't attached to anything my parents did. I was just a very active kid in sports and dance where healthy eating was important for optimal performance. If anything, I think what kind of 'triggered' me was the health & sex ed teacher they brought in for 2 weeks in 5th grade who had a giant hunk of fat that weighed 5 lbs that she passed along to everyone. She then showed how many calories equaled 5 lbs of fat and what food items added up to those calories. Like, __ number of Happy Meals, __ number of Chips Ahoy cookies, etc. I'd get her some therapy ASAP just in case that's what is happening. [/quote]
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