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Diet, Nutrition & Weight Loss
Reply to "Eating habits - DH"
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[quote=Anonymous]My husband heard from a nutitionist several years ago that he should have 5-6 small meals a day instead of 3 big ones. Despite being obese, despite seeing additional nutritionists that said this wasn't a good idea, despite hearing from teh doc that he needs to alter his diet, he persists. It is 1030 where I live, and he just had a turkey burger and fingerling potatoes left over from last night. He had a bowl of cereal with fruit and yogurt at 730. He'll eat a 3 egg sandwich at noon. and on and on. I mean - does this work for anyone? Just seems like an excuse to eat more, to me. I can't imagine that this is what this nutritionist had in mind when she recommended this approach to him. [/quote]
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