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Diet, Nutrition & Weight Loss
Reply to "Why is giving up sugar so hard? "
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[quote=Anonymous]I have the same problem. I can go without additive sugar for a long time. Grapes, berries with cream, and Greek yogurt are great substitutes for candy and ice cream for me. But then every once in a while, I'll "fall off the wagon" so to speak and have a little candy or cookies or ice cream or cake at a party. And suddenly, my sugar addiction is back full force. I want to be able to have that stuff EVERY day. It's not enough to eat it once every three months. It's just soooo good. It's like a freaking drug.[/quote]
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