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Diet, Nutrition & Weight Loss
Reply to "Why is giving up sugar so hard? "
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[quote=Anonymous]Because it is an addictive substance. Some people's body chemistry reacts to sugar like heroin. The two substances react with the same part of the brain. So you quit, and immediately the process of withdrawal starts,and it gets bad and you brain screams fo sugar to make it stop, and you oblige. If you really want to stop, you have to approach it as an addict kicking a heroin habit would. [/quote]
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