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Diet, Nutrition & Weight Loss
Reply to "Your best habit/standard, and your worst habit/standard"
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[quote=Anonymous]Best habit - I maintain a fit and healthy weight, drink lots of water, keep active. I don't workout daily, but I work out hard several times a week. I drink a single glass of red wine a night which actually I consider quite healthy. My worst habit - Oh how I love sugar. It's a problem. I try to keep to the old "if I bake it from scratch, it's ok to eat" but with young children who love to help out in the kitchen, it's not as hard as you'd think to whip up cookies and cupcakes from scratch.[/quote]
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