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Diet, Nutrition & Weight Loss
Reply to "Is it possible to have a smaller waist? How ?"
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[quote=Anonymous]OP, you are already very small. Do you want to have ribs removed? Do you think that's worth it? I agree with others - seeing a professional that deals with body images would be more beneficial. Maybe do some strength training with weights to build up your arms and legs a bit more, if you want a more "proportionate" look - but this may cause you to gain a little weight (muscle, not fat). At the end of the day, a stupid number of a scale is meaningless. Stop chasing a number. Feeling healthy and strong is a far better goal. [/quote]
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