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Reply to "Talking to husband about his all American diet"
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[quote=Anonymous]First, you have to realize that what kills you is the amount of fats, salt, sugar and some types of preservatives (like nitrates). So a home-cooked meal will likely have less hidden salt, sugar and artificial stuff than the processed variety, but it could have WAY TOO MUCH oil and fat - particularly curries and foods in sauces. If you're specifically referencing lack of fruits and veggies, then you have to keep insisting. Every meal has to come with those. A little salad and vinaigrette, an apple, it's really very easy. [/quote]
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