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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers Freestyle Program- PLEASE SHARE YOUR EXPERIENCE"
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[quote=Anonymous]I just started Weight Watchers (online only) and honestly have never done a real deal diet like this (aside from Whole 30 which actually led to some weight gain!) so this is new to me. I'm finding it challenging to break my frequent snacking habit and modifying the Whole 30 type foods I've been eating (and are higher point) for lower point/zero point options. I would love to hear others' typical day of eating including snacks and success stories. I have about 10-15 lbs to lose. Hit 40 and I'm at my highest weight ever and worried it's only going to creep up unless I do something about it now. Thanks in advance! [/quote]
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