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Diet, Nutrition & Weight Loss
Reply to "For those who think they eat a sensible diet - How do you lose weight when you have a sloppy 10 "
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[quote=Anonymous][quote=Anonymous]What the heck is a "sloppy 10?" The easiest way to start is to cut out alcohol, cut out snacks, cut out sodas, limit desserts to once every few days or eat fruit instead of a sugary dessert. [/quote] Dp. I think having a sloppy 10 is when you look mostly fine and are within a healthy weight range, but you'd look fantastic 10 pounds lighter and at the lower end of the healthy range. Am I correct, op?[/quote]
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