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Sports General Discussion
Reply to "How has Solidcore changed your body?"
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[quote=Anonymous]I think I tore a muscle in the back of my head doing solidcore. I do think it made me very strong but I ended up quitting because my gut suspicion that they weren't attending enough to people's form turned out to be true. Not sure how the hell I did that but it *really* hurt and knocked me out of exercise for a while.[/quote]
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