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Diet, Nutrition & Weight Loss
Reply to "Ravenous for the whole day after a hard workout"
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[quote=Anonymous]Are you sure you're eating enough, OP? I have my hungry days and my not-as-hungry days. I just eat more on the hungry days. I figure my body is hungry for a reason. This board has a bit of a disordered eating tilt at times, so when someone on here is hungry, it's often because they're trying to keep their calories unnaturally low for their build or activity level. Are you actually thirsty? Do you drink enough water?[/quote]
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