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Diet, Nutrition & Weight Loss
Reply to "Ravenous for the whole day after a hard workout"
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[quote=Anonymous]OP I work out at 6:00 am and go through the same thing. On days when I don't work out I'm not even hungry, but on the days that I work out it's like nothing satisfies me. I make sure to eat like 100 to 150 calories more, but nothing too crazy. I'm still trying to lose weight though. [/quote]
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