Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "How has Solidcore changed your body?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I used to do it 2 to 3 times a week and now generally do it once. I do soulcycle once a week and HIIT/insanity three or four other times. It has made me much stronger. My core is stronger and my legs are stronger. My balance is also better. That said it does not make you thinner. If anything you can bulk up your legs and butt somewhat. Not in a bad way - it is great for toning and strength - but it is not a weight-loss mechanism. I know a lot of people that had that experience.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
