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Diet, Nutrition & Weight Loss
Reply to "When you eat enough food, but you just have zero energy to workout. Help!"
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[quote=Anonymous]This has nothing to do with energy levels, unless you have some sort of hormone imbalance like thyroid issues, and everything to do with overall motivation. I eat less than 1800 calories (trying to lose weight) and workout intensely 6 days a week. Once I get into the habit of working out your body craves it and it gives you more energy. [/quote]
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