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Reply to "Indigestion 4 Days in a Row"
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[quote=Anonymous]OP, I have had indigestion for at least 4 years, after about 50 % of my meals. this started after a really, really bad food borne illness, major rounds of antibiotics, steroids, etc. I think I decimated my gut flora. Gastro thinks its an auto immune thing. anyway, I would first try following a low fodmap diet, cutting dairy and gluten and high fodmap foods. Cut down the acid (you can actually find low acid coffee try that if you're like me and the idea of facing the world w/no coffee is terrifying). Then make a follow up if it continues for 2 weeks. [/quote]
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