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Diet, Nutrition & Weight Loss
Reply to "What ever happened to step aerobics?"
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[quote=Anonymous]I admit it, I'm old. I miss step aerobics. I don't know of any gyms local to me (MoCo) that offer it. Has anyone found an online program or set of videos they like? It beats the pants off of Zumba for me. Barring any great step aerobics finds, has anyone found any great dancing cardio they like, preferably online or on Amazon or some other streaming service?[/quote]
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