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Reply to "Are you running outdoors in this weather?"
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[quote=Anonymous]PP of above - it is MUCH healthier to run in this weather than our summer humidity. The air quality tanks and it genuinely is not good for you to run in. If the temp when I get up to run around 6am is 69/70- I run very slow. If it is higher than 70 - then I go to the gym. [/quote]
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