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Diet, Nutrition & Weight Loss
Reply to "Anyone doing Weight Watchers?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Me! I'm also a vegetarian and am finding new plan to be so much more better for me. I made "Super-Easy Slow Cooker Three Bean Chili" from the WW app and it's really good, filling, and 0 points![/quote] Do you worry about over eating when it is 0 points?[/quote] NP here, Well if you over eat on the beans there are consequences of the gastric variety. I thought portion control would be an issue with all you can eat beans and it has been self regulating to say the least. Also, now that I am eating more of the 0 point food it is more satisfying, keeps me full longer so I snack less so it balances out (so to speak.) And you can really only eat so much yogurt. BUT you can put that yogurt on your salmon with some spices and bake it and it tastes so much better! www.skinnytaste.com has both recipes and meal plans for the new program. And to the PP above, I think all treats and food with points stayed the same so 1 square of chocolate is still what it was. It's what you do with your other points that matter. [/quote]
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