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Diet, Nutrition & Weight Loss
Reply to "Watching TV...Want a snack...Talk me down!!!"
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[quote=Anonymous]Geez. Have a snack. In this battle with your will power, you will lose in the long run. If you like sweet, have fruit. If you like savory, try cucumbers with salt, or pepper strips. Portion out a dip with other veggies. Snacking is fine if you learn how to snack well. You need to break the habit of snacking on junk, but not of fleshing out a diet with some fruit and veggies during some much-deserved TV time catching up on your shows![/quote]
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