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Diet, Nutrition & Weight Loss
Reply to "Best At Home Workout videos "
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[quote=Anonymous]I literally haven’t worked out in 5 years since I got pregnant with my first child. My biggest issue is time so I want to find a way to work out at home in the mornings or evenings. Can anyone recommend a great at-home workout video program? I need something easy to follow/learn but a good workout (I am really not coordinated), ideally 30 mins max and something that doesn’t require any or a ton of equipment. I have been seeing a ton of BBG buzz but worried it is too hard and might be noisy because we live in an apartment and I don’t know how much I can jump around. What are people loving?[/quote]
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