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Diet, Nutrition & Weight Loss
Reply to "Why am I gaining weight?"
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[quote=Anonymous]I went dairy and gluten free and lost 15 pounds seemingly overnight. It’s been a year and I’m still down the weight, at 115, 5’6”. I’m 43. At 40, I kept telling myself it was normal to be gaining weight. I was probably eating more and blaming it on my age since you always hear that 40 is a big turning point. I also think I got used to how I ate when I was pregnant/breastfeeding and never really went back to my normal diet. However if you feel like something is off, tell your doctor. [/quote]
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