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Diet, Nutrition & Weight Loss
Reply to "How to cope with inability to focus when intermittent fasting?"
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[quote=Anonymous]I usually fast from 7 pm until noon the next day (17 hours). But by 9:30 am I am usually so hungry it’s almls impossible to focus and do my job. I don’t have the luxury of being able to do something physical or otherwise engaging from 9:30-11:30. I’m sitting at a computer doing boring work that requires mental discipline. What do I do? It’s such a struggle every day at this time.[/quote]
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