Anonymous wrote:Anonymous wrote:Anonymous wrote:Stop with this ridiculousness and eat a healthy breakfast.
+1
Eat food. Real food. Stuff that doesn't come from a box or styrofoam tray. Move a little each day. The rest will take care of itself. No more stupid diets or fads, people.
I eat real food, I rarely snack and never eat processed food, and I cycle 20 miles every day. Yet I am 60 lbs overweight.
Maybe what works for you doesn't work for everyone? I have found IF very useful in losing weight.
Anonymous wrote:Anonymous wrote:Stop with this ridiculousness and eat a healthy breakfast.
+1
Eat food. Real food. Stuff that doesn't come from a box or styrofoam tray. Move a little each day. The rest will take care of itself. No more stupid diets or fads, people.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Stop with this ridiculousness and eat a healthy breakfast.
+1
Eat food. Real food. Stuff that doesn't come from a box or styrofoam tray. Move a little each day. The rest will take care of itself. No more stupid diets or fads, people.
Have you ever been overweight?
Anonymous wrote:Anonymous wrote:Stop with this ridiculousness and eat a healthy breakfast.
+1
Eat food. Real food. Stuff that doesn't come from a box or styrofoam tray. Move a little each day. The rest will take care of itself. No more stupid diets or fads, people.
Anonymous wrote:Stop with this ridiculousness and eat a healthy breakfast.