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Diet, Nutrition & Weight Loss
Reply to "Bad dieting advice"
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[quote=Anonymous]I don't think the fasting is crap if it works for you. But there's nothing really magical about except that you take in fewer calories. People will come in here and say blood sugar insulin metabolism blah blah blah. But the truth is, you're just eating fewer calories but if it works for you, go for it[/quote]
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